WODs
0 Flares Twitter 0 Facebook 0 Filament.io 0 Flares ×

Caution CrossFit – CrossFit

A: Metcon (Time)

For Time:

20 Chest to Bar

40 Cal Row

20 Chest to Bar

20 Double DB Ground to Over Head 50/35

20 Chest to Bar

40 Cal Bike

20 Chest to Bar

Leave a Reply

Your email address will not be published. Required fields are marked *