WODs
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Caution CrossFit – CrossFit

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A: Metcon (8 Rounds for reps)

Complete 2 Rounds of:

2 Min AMRAP // Rest 1 Min

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– 25 Burpees

Max Toes to Bar

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– 25 Cal Bike

Max Toes to Bar

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– 25 Wall Balls

Max Toes to Bar

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– 25 Rowing

Max Toes to Bar

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