Spinning is a group class in which members participate in an ever-popular indoor cycling class. Our spinning classes burn serious calories and offer an awesome aerobic workout. Spinning is a great option for people who want a motivating workout that that is totally in their control and able to be adapted to any pace or skill level. Because spinning doesn’t involve rhythm nor complex moves, even if you’re not into choreography-based fitness classes, you can still enjoy our spinning classes.
Members who love our spinning class love the fact that spinning is low-impact and very suitable for people who want to balance out higher-impact exercises (like running) or for people who have some joint problems.
Our certified spinning instructors will make sure that you get an excellent cardio workout while guiding you through a safe and extremely efficient class set to heart-pumping music!
– Words by Eliu