I’ve been doing CrossFit for a little over 4 years now and have fell in love with helping others grab that same feeling. I love what i do, helping others reach goals they never thought they can achieve is probably one of the best feelings in the world.
Just so you know a little about me: I am a Father, CrossFitter, Coach, Friend and Competitor. I everyday wake up thinking on how to better Caution CrossFit as a whole and how i can do that one change that will help you exceed your goals.
My athletic background is Tae-Kwon-Do and Soccer. I play and practiced these two sports my child-hood and some of my adult years. My favorite lift in CrossFit has to be the Squat and Power Clean.
I am here to help and assist you with any needs you would want help in. Please Contact me at Dominick@cautioncrossfit.com